Displaying items by tag: National public health week

Our health and the health of our planet are inextricably intertwined. When we take a walk in the woods or gaze at a natural scene, our stress levels decrease, and our mental health improves. When temperatures and humidity exceed certain thresholds, incidence of heatstroke and heat exhaustion skyrocket. When we consume fresh, whole foods and pure water, our physical health and energy improve. When air quality is compromised by pollution, cases of asthma flare up.

Published in Wellness